* all organic ingredients *
-3 T hemp hearts
-2 T chia seeds
-1/2 cup homemade nut milk
-1/4 cup fresh fruit
cinnamon to taste
TOPPINGS as you wish... nuts, coconut, seeds, chocolate chips, more fresh fruit, granola, honey, nut butter, cacao
Mix all ingredients in a glass container. (minus the toppings)
Place in refrigerator overnight.
Take out of refrigerator when ready to eat and add TOPPINGS!
ENJOY…B.L.W.